BMI: 24.1
Woohoo!! Under 155!! Though, I am not 100% sure it is accurate because I was a little hungover and probably dehydrated. But I will take it! I had a lot of food and beer this weekend too- alas patio season has arrived and I think it will work against my weight loss plans :). I have been taking the slow and steady technique through this whole thing and so perhaps it will just start getting a bit slower, but hopefully I can stay on the downward trend!
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My only ability to counteract the delicious beer is going to be exercise. I have barely worked out since my 10K run, due to my shin splints. But it has been a couple weeks now so I think I am going to get back into running consistently. And my friend and I signed up for a twice-weekly bootcamp class, which I expect will kick my butt and help me tone up my flatter tummy.
In other running news- the Blogger Joggers are going to be meeting up on Thursday at 7pm to go for a run in Mount Pleasant Cemetery, followed by some delicious doughnut eating. Please shoot me an email at caseyinTO@gmail.com if you wanna come join us!
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Hahahaha! I love both of these. Looking forward to Thursday!
ReplyDeleteCongrats on the weight loss! YOU GO girl!! xo Sheila
ReplyDeleteWe're almost the exact same weight! I seem to be finding all the weight you're losing lol Keep up the good work!
ReplyDeleteI used to in the 160's up until my first year year in university. After that year, I started watching my portion sizes, stopped eating late, and reduced my liquid calories. It made a huge difference and I ended up getting down into the 120's! Although keep in mind I'm only 5'4". It took me the better part of a year to lose the weight but somehow I managed to keep it off all this time! Well that is until I went and got myself knocked up :P
I have no baby to blame it on ;). But congrats on losing all that weight!!
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